How to deal with uncertainty - BBC News

These days there's no shortage of things to keep you awake at night, wherever you stand on the political spectrum. For others it's the prospect of Brexit being thwarted. For others still, it's whether the Chinese economy will hold up, what the outcome of the US presidential election will be or the risk of artificial intelligence taking over your job. So what's the best way to handle the inevitable anxiety that goes hand-in-hand with all that uncertainty? Will Borrell studied that anxiety up close after the Brexit vote in the UK earlier this year.