Transforming Wearable Data into Health Insights using Large Language Model Agents

Personal health data, often derived from personal devices such as wearables, are distinguished by their multi-dimensional, continuous and longitudinal measurements that capture granular observations of physiology and behavior in-situ rather than in a clinical setting. Research studies have highlighted the significant health impacts of physical activity and sleep patterns, emphasizing the potential for wearable-derived data to reveal personalized health insights and promote positive behavior changes [1, 4, 30, 46, 47]. For example, individuals with a device-measured Physical Activity Energy Expenditure (PAEE) that is 5 kJ/kg/day higher had a 37% lower premature mortality risk [47]. Those with frequent sleep disturbances were associated with an increase in risk of hypertension, diabetes and cardiovascular diseases [9, 30]. A large meta-analysis suggests that activity trackers improve physical activity and promote weight loss, with users taking 1800 extra steps per day [16]. Despite these gross benefits, using wearable data to derive intelligent responses and insights to personal health queries is non-trivial. These data are usually collected without clinical supervision and users often do not have access to the expertise that could aid in data interpretation. For example, a common question of wearable device users is "How can I get better sleep?". Though a seemingly straightforward question, arriving at an ideal response would involve performing a series of complex, independent analytical steps across multiple irregularly sampled time series such as: checking the availability of recent data, deciding on metrics to optimize (e.g.