You should start taking "Fart Walks"

Popular Science 

You should start taking "Fart Walks" The name may inspire snickers, but the benefits are no joke. Take a brisk walk after meals to help your guts. Breakthroughs, discoveries, and DIY tips sent every weekday. Founding father Benjamin Franklin secured the alliance with France that led to victory in the Revolutionary War, negotiated the Treaty of Paris ending said war, signed the Declaration of Independence the U.S Constitution, discovered that lightning was electrical, invented bifocal glasses, wrote the famous, and ran newspapers. He also had some thoughts on farting.