Could artificial intelligence help to combat stress? An interview with Davide Morelli

Stress is actually a bit of a buzzword. The initial definition was "the reaction to changes", which is why you get stressed also when good things happen, hence the distinction between good stress, eustress, and bad stress, distress. Since the 90's, stress has become a synonym of the everyday hustling, describing a life style. We focus on the original definition, evaluating the user autonomic balance that can be estimated from heart rate variability (HRV). The autonomic nervous system (the sympathetic and parasympathetic systems) has a direct influence over most of our internal organs.