What's the Deal with U.F.O.s?

When I was growing up, I watched a lot of sci-fi movies about aliens that come to Earth. The extraterrestrials in popular culture, however, always looked so familiar that I found them far-fetched. What are the chances that E.T., the Predator, or ALF would develop arms and legs, a humanlike face, and opposable thumbs? Perhaps as a result, I associated alien life more with fantasy than with science, and I never gave much thought to what a visit would really look like. But my attitude started to change in 2020, when I read Liu Cixin's "The Three-Body Problem" and its two sequels.