Exploring Individual Care Plan for a Good Sleep

This paper focuses on care plans (i.e., rough schedules) in care houses and evaluates them from the viewpoint of a deep and stable sleep which contributes to provide comfortable and healthy life for aged persons. For this purpose, this paper investigates the care plans which are basically based on the current care plans but change a small part of a schedule as an aged person desires. Through the human subject experiments in the actual care house, the following implications have been revealed: (1) the proposed care plan decreases the time of the light sleep; and (2) the proposed care plan provides the deep sleep (i.e., 9 years younger sleep in our experiment).