Election Got You Feeling Down? Good News: It Isn't Just You

When it comes to maintaining the mental health and wellness of American citizens, the 2016 presidential election cycle has been less than ideal. In a recent article in Politico, therapists and their clients described how the last several months of political turmoil have thrown them for a loop. One psychologist even commissioned a poll of 1,000 voter-age respondents to probe the emotional impact of the election. The results: Nearly 30 percent of respondents reported emotional distress due to Hillary Clinton's campaign, while over 40 percent reported emotional distress due to Donald Trump's campaign. Perhaps most tellingly, a whopping 90 percent of those who reported emotional distress felt that the toll of this election was worse than any other election in the past, offering perspective into the general American psyche right about now.