AI may help shorten workouts to 20 minutes and still unlock 'fountain of youth'

Doctors believe Artificial Intelligence is now saving lives, after a major advancement in breast cancer screenings. A.I. is detecting early signs of the disease, in some cases years before doctors would find the cancer on a traditional scan. Artificial intelligence could hold the key to "the fountain of youth" for America's aging population, as AI-powered fitness equipment stakes a bigger claim in the world of health, according to the CEO of a high-tech gym franchise. When COVID-19 pandemic restrictions kept Americans from public spaces, including gyms, people flocked to innovative ways to stay in shape, including downloading apps such as FitnessAI, which generates personalized workouts using AI, or buying personal expensive AI-powered equipment. The Exercise Coach, which has fitness studios across the country and overseas in Japan, has risen in popularity since 2020 by the tune of 125%, according to the company's CEO Brian Cygan.