A little TV after a long day is good for your brain

Breakthroughs, discoveries, and DIY tips sent every weekday. Critics have long warned that too much television rots your brain, but new evidence suggests at least time in front of the tube may actually benefit your mental health . In a study published in the, researchers combined their own investigations into leisure time with information from the United States Census Bureau on household size, stress levels, and screen usage. People who take some "Me Time" at home after work appear to have an easier time bouncing back to their daily responsibilities. "Household size is really about how many demands a person experiences when they go home," Soo Min Toh, a behaviorist at the University of Toronto Mississauga and study co-author, said in a university profile .