Eating one popular fruit could help reduce your chances of developing dementia, study finds

Can a strawberry a day keep dementia away? A study published in the journal Nutrients last month suggests that could be possible. Researchers from the University of Cincinnati (UC) studied a total of 30 patients between 50 and 65 years of age who had experienced symptoms of mild cognitive decline. The participants were told to avoid eating any berry fruit -- and instead added a packet of supplement powder to their water each morning, according to a press release from UC. For half the group, the powder contained strawberries.