Is sleeping outside good for you? Science has a clear answer.
Is sleeping outside good for you? Science has a clear answer. A night under the stars can reset your body's clock, reduce stress, and more--but it might not benefit everyone. Sleeping outdoors may help reduce stress and reset your body's internal clock. Breakthroughs, discoveries, and DIY tips sent every weekday.
Sep-17-2025, 13:01:00 GMT
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