"Emotional Intelligence: The Secret to Thriving in Life" Part 1.

As someone who struggled for years to manage my emotions effectively, I can attest to the incredible impact that emotional intelligence can have on our lives. Growing up, I was quick to anger and struggled to control my impulses. I was in a lot of chaos with my friends, family and colleagues which lead to losing my job, that made me devastated and angry. I hated the way my emtions took hold of me until I began focusing on developing my emotional intelligence that I was able to turn my life around. Emotional intelligence, or EI, is the ability to identify, understand, and manage our own emotions, as well as those of others.