Scaling large language models (LLMs) significantly improves performance but comes with prohibitive computational costs. Mixture-of-Experts (MoE) models offer an efficient alternative, increasing capacity without a proportional rise in compute requirements. However, training MoE models from scratch poses challenges like overfitting and routing instability. We present an efficient training recipe leveraging pre-trained dense checkpoints, training an 8-Expert Top-2 MoE model from Llama 3-8B with less than $1\%$ of typical pre-training compute. Our approach enhances downstream performance on academic benchmarks, achieving a $\textbf{2%}$ improvement in 0-shot accuracy on MMLU, while reaching a Model FLOPs Utilization (MFU) of $\textbf{46.8%}$ during training using our framework. We also integrate online upcycling in NeMo for seamless use of pre-trained weights, enabling cost-effective development of high-capacity MoE models.

Upcycling pre-trained dense language models into sparse mixture-of-experts (MoE) models is an efficient approach to increase the model capacity of already trained models. However, optimal techniques for upcycling at scale remain unclear. In this work, we conduct an extensive study of upcycling methods and hyperparameters for billion-parameter scale language models. We propose a novel "virtual group" initialization scheme and weight scaling approach to enable upcycling into fine-grained MoE architectures. Through ablations, we find that upcycling outperforms continued dense model training. In addition, we show that softmax-then-topK expert routing improves over topK-then-softmax approach and higher granularity MoEs can help improve accuracy. Finally, we upcycled Nemotron-4 15B on 1T tokens and compared it to a continuously trained version of the same model on the same 1T tokens: the continuous trained model achieved 65.3% MMLU, whereas the upcycled model achieved 67.6%. Our results offer insights and best practices to effectively leverage upcycling for building MoE language models.