Dark circles, extra wrinkles and sagging skin: Terrifying images reveal what can happen to your face if you don't get 7 hours of sleep a night

We're all regularly reminded that we should be getting at least seven hours of sleep every night. But whether it's laying awake with stress or being kept up by the children, in reality, many Britons get significantly less than this. Now, experts have warned that your face could be paying the price. Sleep tech firm Simba has used AI to reveal what can happen to your face if you don't get enough sleep. From dark circles to extra wrinkles, the images may serve as a reminder of the importance of getting a decent kip.