How to shovel snow without landing in the emergency room

Avoid injury and improve efficiency with tips from a physical therapist. Don't be a snow hero. Breakthroughs, discoveries, and DIY tips sent every weekday. You know, for life's most essential resource, water knows a hundred ways to kill you if you're not careful. When it's not trying to drown you in its pools and coastlines during the summer, it shape-shifts to snow in the winter, piling up emergency room visits for those forced to shovel it.