Could Robots Use A Little Down Time?: Science Fiction in the News

Recent work in the study of dreaming indicates that more than just subconscious entertainment is going on. Sleep appears to help us work through and understand events of the day. Sleep also seems to provide a mechanism for impressing important memories on the brain, to make sure we have a long-term record of an event or concern. Sleep also seems to have a role in learning a skill; people who practiced a skill and then slept on it were more skillful than those who had not yet had a chance to sleep.