Traditionally sleep coaches treat babies. But now more and more anxious, screen-attached grownups are the ones who need nursing. Usually, an adult comes to me with one of two things: First, a major life event--work stress, having a baby, losing a parent, a relationship ending--that destabilizes their system. Sleep is always the first thing to go. The second is that they have a chronic pattern.

When the president of the Confederation of African Football, Patrice Motsepe, announced plans to move AFCON from a two-year to a four-year cycle, it raised a big question: Who actually benefits from that change? Samantha Johnson speaks to sports analyst Usher Komugisha about the power dynamics shaping the debate, and what it could mean for African football. Jake Paul vs Anthony Joshua: Is this good for Boxing?

January 3 marked the return of US military intervention in Latin America. While the events unfolded between Caracas and Brooklyn, social networks had already fabricated their own reality. A fire is seen in the distance at Fort Tiuna, Venezuela's largest military complex, following a series of explosions in Caracas on January 3, 2026. Geopolitics are being reduced to videos lasting just a few minutes. Social media has surpassed traditional media, not only in the speed with which it is created and shared, but also in its ability to frame our reality. People have the illusion of knowing what is happening and why within just a few hours--or less--of major world events. But reality is more complicated.

Please enable javascript to get your Slate Plus feeds. If you can't access your feeds, please contact customer support. Check your phone for a link to finish setting up your feed. Please enter a valid phone number. Enter your phone number and we'll text you a link to set up the podcast in your app: Apple Podcasts will only work on MacOS operating systems since Catalina .

Google has said AI Overviews, which use generative AI to provide snapshots of information on a topic or question, are'helpful and reliable'. Google has said AI Overviews, which use generative AI to provide snapshots of information on a topic or question, are'helpful and reliable'. 'Dangerous and alarming': Google removes some of its AI summaries after users' health put at risk Google has removed some of its artificial intelligence health summaries after a Guardian investigation found people were being put at risk of harm by false and misleading information. The company has said its AI Overviews, which use generative AI to provide snapshots of essential information about a topic or question, are " helpful " and " reliable ". But some of the summaries, which appear at the top of search results, served up inaccurate health information, putting users at risk of harm.

Lamar wants to have children with his girlfriend. L amar remembered the moment of betrayal like it was yesterday. He'd gone to the party with his girlfriend but hadn't seen her for over an hour, and it wasn't like her to disappear. He slipped down the hallway to check his phone. At that point, he heard murmurs coming from one of the bedrooms and thought he recognised his best friend Jason's low voice. As he pushed the door ajar, they were both still scrambling to throw their clothes on; her shirt was unbuttoned, while Jason struggled to cover himself. The image of his girlfriend and best friend together hit Lamar like a blow to the chest. He left without saying a word. Two years on, when he spoke to me, the memory remained raw. He was still seething with anger, as if telling the story for the first time.

By 8 January as many as 6,000 bikini demands were being made to the chatbot every hour, according to analysis conducted for the Guardian. By 8 January as many as 6,000 bikini demands were being made to the chatbot every hour, according to analysis conducted for the Guardian. 'Add blood, forced smile': how Grok's nudification tool went viral The'put her in a bikini' trend rapidly evolved into hundreds of thousands of requests to strip clothes from photos of women, horrifying those targeted Like thousands of women across the world, Evie, a 22-year-old photographer from Lincolnshire, woke up on New Year's Day, looked at her phone and was alarmed to see that fully clothed photographs of her had been digitally manipulated by Elon Musk's AI tool, Grok, to show her in just a bikini. The "put her in a bikini" trend began quietly at the end of last year before exploding at the start of 2026. Within days, hundreds of thousands of requests were being made to the Grok chatbot, asking it to strip the clothes from photographs of women.

Sinners, Marty Supreme and One Battle After Another are among the films set to compete at the Golden Globe Awards on Sunday night. Frankenstein, Sentimental Value, Hamnet and Wicked: For Good are some of the other films going for gold at the ceremony in Los Angeles. A new category, best podcast, has been introduced this year, while Adolescence, The Pitt and The Studio are nominated in the TV categories. The Golden Globes are a major milestone of the film awards season, and take place with less than a fortnight to go until the announcement of the Oscar nominations (22 January). The Globes hand out more trophies than many other ceremonies, as they split their film categories by drama and musical or comedy.

Could Ukraine hold a presidential election right now? Will Europe use frozen Russian assets to fund war? How can Ukraine rebuild China ties? 'Ukraine is running out of men, money and time' Russian forces launched artillery and drone attacks on Ukraine's Dnipropetrovsk region on Saturday, killing a 68-year-old man, wounding three others and causing fires to break out in residential buildings, according to Ukraine's emergency service. Russian shelling also killed another person in the Kramatorsk district of Ukraine's Donetsk region, the service said.

A senior Google employee has claimed she was made redundant after reporting a manager who told clients stories about his swinger lifestyle and showed a nude of his wife. Victoria Woodall told an employment tribunal she was subjected to a campaign of retaliation by the company after whistleblowing on the man who was later sacked. Google UK's internal investigation found the manager had touched two female colleagues without their consent, and his behaviour amounted to sexual harassment, documents seen by the BBC in court show. The tech giant denies retaliating against Woodall and argues she became paranoid after whistleblowing and began to view normal business activities as sinister. In her claim, Woodall says her own boss subjected her to a relentless campaign of retaliation after her complaint also implicated his close friends who were later disciplined for witnessing the manager's behaviour and failing to challenge it.