Best Home Gym Setup (2026): Adjustable Weights, Resistance Bands, and More

Lifting weights can keep you carrying groceries and riding bikes even as you get older. To join or not to join a gym: That is the question. If you opt out of building a home gym, you can join a club and have access to more weights and machines. Friends and classes motivate you to keep coming, and that monthly bill keeps you disciplined. On the other hand, gym memberships are steep, workouts can get hijacked by bullies, and going to the gym is an additional commute.