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Cranberries could improve memory and ward off dementia

Daily Mail - Science & tech

Eating a small bowl of cranberries every day could help ward off dementia, research suggested today. Scientists tested giving healthy older adults the equivalent of 100g of the fruit each day. Volunteers who ate a powdered version of the fruit -- which has a notoriously bitter taste -- were found to have a better memory recall after 12 weeks. And MRI scans showed those eating cranberries had better blood flow to important parts of the brain. People given cranberries also had 9 per cent lower bad cholesterol levels, according to the University of East Anglia study.