This AI Trainer App Wants to Make You a Faster Cyclist


TrainerRoad is a bit of an outlier in the universe of cycling training apps. It lacks the candy-hued gamer bling of Zwift, the off-beat humor and array of riding options that come with Systm, and the personal touch of a human coach (which comes with a hefty monthly cost) on Training Peaks. But the platform is highly effective at delivering on its singular mission: to make you a faster cyclist. The platform achieves this through its machine-learning tool called Adaptive Training, a system that creates goal-based training plans that are updated daily using machine intelligence software that responds to the rider's unique strengths, weaknesses, and scheduling constraints. The program analyzes every workout by measuring how easily the rider completes each training zone.

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